During the initial lockdown period, I held a series of live, weekly guided meditation meetings which I recorded and made available using Zoom. You can download Zoom for free by entering this into your browser. (www.zoom.us/download) Once it is downloaded onto your device, just click on one of the links below, put in the password and you should go straight into the recording.
The recordings are divided into two sets of 6 - the first collection entitled Journeys of Imagination and a second more interactive series called The Secret Garden which are on separate pages, click the links to find them.
To make your experience more enjoyable, you might like to lie down with blankets and pillows or sit in a comfortable chair. There is no right or wrong way - whatever is comfortable for you.
I hope you enjoy them.
Thank you for listening!